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Jody Dwyer

Jody Dwyer

Senior Occupational Therapist

Behavioural Support Techniques for Sibling Relationships

two siblings playing together

Growing up with a sibling who has accessibility needs comes with a unique set of experiences. For many children, this means navigating a world that sometimes feels different from their peers, balancing love and admiration with moments of confusion, frustration, or even resentment. It’s completely natural for siblings to have mixed emotions, and that’s why behavioural support plays such an essential role – not just for the child with special needs but for the entire family unit. With the right approaches, parents can foster strong, supportive sibling relationships that create a sense of harmony and mutual growth.

Emotional Dynamics in Sibling Relationships

Sibling relationships are complex at the best of times, but when one child has special needs, the dynamics become even more layered. For siblings, emotions like pride and protectiveness can coexist with feelings of isolation, jealousy, or even guilt. They may feel like their challenges and achievements aren’t as significant compared to the daily realities their sibling faces. Some might even feel pressured to be “the easy one,” subconsciously taking on the role of the child who requires less attention from their parents.

In some cases, siblings may encounter situations where they have to defend or explain their brother or sister’s condition to others, which can be overwhelming. Bullying or insensitive remarks from peers can also add to the emotional strain. On the flip side, these experiences often cultivate deep empathy, resilience, and an appreciation for diversity. Many siblings of children with special needs grow into compassionate, emotionally intelligent adults who are naturally supportive and understanding in their relationships.

For parents, the key is to acknowledge these emotions without dismissing them. A simple but powerful step is to regularly check in with siblings, validating their feelings and giving them a safe space to express their frustrations, joys, and concerns. This kind of open dialogue reassures them that their emotions are valid and that their role in the family is just as important as their sibling’s.

a child improving their communication via a telehealth session with a speech pathologist

Behavioural Support Techniques for Siblings

Supporting sibling relationships requires a mix of emotional awareness and practical strategies that help balance family dynamics. One of the most effective ways to nurture these relationships is by ensuring each child feels equally valued and heard. Some behavioural support techniques that nurture sibling relationships include:

  1. Managing Anxiety & Jealousy
  2. Encouraging Open Communication
  3. Recognising & Celebrating Individual Achievements

1. Managing Anxiety & Jealousy

Jealousy can sometimes creep in when one child feels their sibling receives more attention, even if that attention is necessary for their care. A great way to counteract this is by carving out dedicated one-on-one time with each child. This could be something as simple as a weekly movie night, a special outing, or even just sitting down together for an uninterrupted chat. Knowing they have moments where they are the sole focus of their parents can help ease any feelings of neglect.

2. Encouraging Open Communication

Communication is at the heart of strong sibling relationships. Encouraging siblings to share their thoughts and feelings openly – without fear of judgment – helps build trust and understanding. Parents can model this by practicing active listening and validating their children’s experiences. Simple questions like:

  • How did that make you feel?
  • What do you think would help in this situation?

…can go a long way in making siblings feel heard and respected.

Having family discussions about the challenges and strengths of each child can also be beneficial. When siblings understand their brother or sister’s condition and needs, they are less likely to misinterpret situations as unfair or favouring one child over the other.

3. Recognising & Celebrating Individual Achievements

Every child thrives when they feel appreciated. Whether it’s academic success, personal growth, or a small milestone, recognising each child’s accomplishments helps foster a sense of individual worth. Celebrating achievements together – big or small – encourages siblings to take pride in each other’s successes rather than viewing them as competition.

a child improving their communication in a social setting with a group of other children

Involve Siblings in Supportive Activities

Beyond daily interactions, involving siblings in structured activities can further strengthen their relationship. These activities should focus on teamwork, inclusion, and shared experiences that help them bond in meaningful ways. Spending quality one-on-one time with each sibling is an essential part of fostering a sense of belonging and importance. Setting aside dedicated moments for individual attention—whether it’s through playing a game, baking together, or having an uninterrupted conversation—can provide children with reassurance and a space to express their personal concerns.

Encouraging participation in family planning also helps siblings feel like active contributors rather than passive observers in their family dynamic. Involving them in discussions about outings, household routines, and family rules reinforces their sense of belonging and importance. This participation fosters responsibility and a feeling of control over their own experiences, which can alleviate potential feelings of being left out or overlooked.

Additionally, connecting siblings with community support groups or peer networks can be incredibly beneficial. Many communities offer programs designed specifically for siblings of children with special needs, providing a space where they can share experiences, gain insight from others, and build a sense of camaraderie. Casual activities like group outings or social events also help create opportunities for friendships with those who truly understand their unique family dynamics. These interactions can help siblings feel less isolated and more supported as they navigate their own emotional experiences.

Fostering a strong sibling bond in families with accessibility needs is an ongoing process that requires patience, open communication, and intentional support. By acknowledging the emotions involved, implementing practical strategies, and involving siblings in meaningful ways, families can create an environment where all children feel valued and supported.

Each sibling relationship is unique, and while challenges will inevitably arise, these moments also provide opportunities for growth, understanding, and lifelong connections. When families make the effort to nurture these relationships, they lay the foundation for a supportive and harmonious household where every child thrives. If you’d like personalised support or guidance in implementing these strategies, feel free to reach out to us. We’re here to help you create a balanced and nurturing family environment where every child feels seen, heard, and valued.

Jody Dwyer

Jody Dwyer

Senior Occupational Therapist

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